Categories WOD

063018

WOD

In Teams of 2

2 Rounds of:

15 Burpee Box Jump Overs, 24/20

Max Reps Power Snatch, 95/65

Run 200m

2 Rounds of:

15 Burpee Box Jump Overs, 24/20

Max Rep Back Rack Lunge, 95/65

Run 300m

2 Rounds of:

15 Burpee Box Jump Overs, 24/20

Max Rep KB Swings

Run 400m