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July 13th, 2019

  • CFCC
  • Jul 12, 2019
  • 1 min read

WOD

"BFF"

Teams of 2, AMRAP 25:

3-6-9-12-15....

Cal Bike or Row

Kettlebell Swings, 53/35 Adv 32/24

Wallballs, 20/14 Adv 30/20

*Partners Switch After Full Rounds



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