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October 26th, 2019

  • CFCC
  • Oct 25, 2019
  • 1 min read

WOD

Teams of 2

AMRAP 25:

12 Front Squats (95/65) Adv 115/80

9 Lateral Barbell Burpees

6 Pull-ups Adv C2B


Continuous 400 Meter Weighted Run



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